Just as I am working to regain control in my life, I am also taking responsibility. I chose to start our relationship, and now I am choosing to end it. I know that saying “goodbye” to you for good will take hard work, but I am doing exactly that. I now know that none of these feelings were genuine and that I was being manipulated throughout our time together. Whenever I felt like you were the key to getting through life, it was nothing more than a lie. For this and many more reasons, it is now time to bid you “goodbye” forever.

Jay is a grateful recovering alumnus, having been a patient at Cumberland Heights in 1989. His personal treatment experience helped shape his leadership principles today. Randal received master’s degrees in counseling from Trevecca Nazarene University and in psychology from Pacifica Graduate Institute. He is a frequent presenter on a variety of topics such as assessment, sexual behavior in children, ethics, dreamwork and trauma. He is a certified practitioner of DreamTending and a qualified clinical supervisor. My sponsor asked me to write a farewell letter to my addiction. If you or someone you love is struggling with addiction help is available 24/7. My body and my brain both longed to return to your hold, but I had grown strong enough to pull away. After struggling through those first few weeks, I was determined to make a new life; one that did not include you, or any other substance, for that matter.

Live Out Your Best Future

I have been a sober man for over 10 years now and worked in the field of drug and alcohol treatment for the past 8 years. I have also worked as a firefighter/EMT. Writing is always something I have been passionate about although sharing it with the world is new. I know this may sound abrupt, like this is coming out of nowhere, but it is imperative for me to sustain myself.

Writing down things about your life helps you move past them and focus on more important things ahead. I am hoping this will help give me a final sense of closure, and help support other people who are struggling with substance abuse, just as I once did. I hope this gives them Sober Home the hope and the motivation they need to finally seek out professional addiction treatment services. In addition, this addiction letter helps you document your deepest thoughts. This helps your therapist understand you better if you decide to share the letter with them.

What is a Goodbye Letter to Alcohol?

You constantly blocked me from doing any of the things I wanted to do. In that sense, you quickly became my worst nightmare. Because of you, I ended up doing things that I never in a million years thought I would be capable of doing. You turned me into what I hated more than anything else. You robbed me of my independence and freedom.

In your goodbye letter to drugs, describing the effects abuse has had on your life can motivate change. Having problems with the law, strained personal relationships, damaged reputation, and damaged self-esteem are some effects we don’t want to acknowledge. Expressing how you feel impacts you on a cellular level, allowing you to release the shame and guilt. Saying goodbye to your addiction in a goodbye letter to drugs will enable you to hold yourself accountable and encourage your future self. Writing about what you have lost to drug addiction can also help you remember why you want to get sober. While writing a goodbye letter to alcohol and drugs may sound good in theory, you may not know where to begin.

As you write your letter, you will inform your past addiction of your future goals. Putting your goals in writing makes your success much more likely and attainable. At Resurgence Behavioral Health, we offer free insurance verification to verify your benefits. Our team deals with your insurance provider on your behalf, ensuring you have the best drug treatment plan available.

Christina’s letter is another influential and inspiring look into the life of someone who simply wants to have a future. From a woman from wants to be the best mother she can be, and do all the right she can in life. We hope and believe all these things are possible, and also that her experience will inspire others to make the goodbye addiction letter same difficult decision Christina made. There is a saying that the hardest thing to do in life is to say goodbye. This includes all relationships, including my relationship with you. This started off with plenty of happy moments, like the first time I experienced getting drunk. Reduces anxiety and reluctance to recovery.

Help Your Future Self

Without you, I am accomplishing more than I ever have. Without you, I am returning to the life and people I once loved because I know they still love me. While our clinical team recommends therapeutic writing, we also know there is more to accomplish for a successful recovery. Resurgence Behavioral Health will assess your unique needs and design a treatment plan individualized for you. Take the first step toward addiction treatment by contacting us today. Butch worked for one of the state’s first intensive outpatient programs in Jackson, TN and the Jackson Area Council on Alcoholism. During this time, he developed two pilot addiction programs in the Greater West Tennessee area. Butch also maintained a private practice, specializing in family of origin work and addiction populations.
goodbye addiction letter

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